Private practice physiotherapists start by assessing a patient's medical history, physical condition, and any specific issues they're facing. They conduct various tests and evaluations to diagnose the underlying causes of pain,
discomfort, or mobility limitations.

Once the assessment is complete, the physiotherapist develops a
customized treatment plan tailored to the patient's individual needs and goals. This plan may include specific exercises, manual therapies, modalities (such as heat or cold), and education on managing their condition.

One of the key components of physiotherapy is therapeutic exercise. Private practice physiotherapists design exercise programs that aim to improve strength, flexibility, balance, and coordination. These exercises can be performed under the guidance of the physiotherapist in the clinic and at home by the patient.